The '80s was a golden era of neon leg warmers, high-energy aerobics, and unforgettable fitness icons who reshaped health and…
Elvis Presley's diet and eating habits might be nearly as famous as his music. The singer died from a heart…
From bizarre historical food and beverage remedies to macabre medical treatments, people have always indulged in strange theories and dubious…
If you've ever taken a dance class, you'll know that it can feel very daunting — especially to someone who…
We’ve all experienced a nightmarishly painful period--and the PMS that comes with it. For some, that time of the month…
Practicing self-care looks different for everyone. Some people indulge in a sheet mask and massage, while others take a yoga…