anxiety

These Symptoms Could Be Your Body Trying To Tell You That You’re Over Worked/Stressed

Everyone's had that one job. You know the one — where you're up at 11 p.m. just making sure all…

5 years ago

I Tried A Weighted Blanket For An Entire Workweek To See If It Would Make Me Less Anxious

Weighted blankets have long been used for physical therapy and comfort by those with disabilities, according The Atlantic, which published…

5 years ago

16 Common Anxiety Dreams That Might Mean Your Unconscious Is Trying To Tell You Something

The older I get, the more I appreciate a solid night of sleep. But, there have been plenty of times…

6 years ago

The Most Detrimental Health Implications Of A Toxic Work Environment

Working a full-time job can leave you feeling a few different ways: You love your job; you love your co-workers,…

6 years ago

30 Easy Tricks You Can Use To Make Yourself Less Anxious

It took me a long time to diagnose my anxiety. For well over 15 years, I felt like everyone had…

6 years ago